BSSP Healthy Habits Newsletter: Spring 2025

Cherry blossoms against a bright blue sky with falling petals.

A woman and child, both smiling and laughing, enjoying a piggyback ride outdoors.

JULY 2025 IS HEAT AWARENESS MONTH

Healthy habits for hot weather!

A person in a white coat with a stethoscope uses a tablet, standing indoors with sunlight streaming through a window.

Colorectal Cancer Awareness Month

This year, more than 145,600 people will be diagnosed with colorectal cancer, and more than 51,000 will die of the disease.

Two pairs of shoes face each other across a thick orange line on a gray textured surface.

Anthem EAP Insights

Five Steps to Setting Boundaries

BSSP Benefit Spotlight

SISC has partnered with Midi Health as the premier virtual care clinic focused on menopause care.

A woman with red hair and freckles is peacefully sleeping, wearing a cozy white sweater.

What You Can Do to Manage Workplace Fatigue

Fatigue increases the risk for injury and deteriorating health (infections, illnesses, and mental health disorders).

Penne pasta with spinach, chicken, and seasoning in a skillet.

Monthly Recipe

This chicken spinach pasta from Eating Well combines lean chicken breast and sautéed spinach. Make this simple and delicious dinner the whole family will love.

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