Welcome ...The Butte Schools Self-Funded Programs Joint Powers Authority (BSSP) provides self-funded employee benefits and property/liability coverage to school districts in Butte County, Butte County Office of Education and Butte Glenn Community College District. Read more ...
Enloe Medical Center has agreed to extend its contract with Anthem Blue Cross through 2/21/2019.Sutter Health has terminated its contract with Anthem Blue Cross effective January 1, 2019. Click here for impacted providers and additional information about future care. Health and Wellness Centers
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*While Anthem makes every effort to ensure that the lists of doctors and hospitals are up to date and accurate, providers like Enloe do leave the network from time to time, and the listings need to be changed. Updating the provider lists are done as quickly as possible but there can be a time when a provider shows up that should no longer be listed. If there are any questions about a provider being in the Anthem network, calling the provider directly and having their office confirm the current most up to date status would be the most effective course of action.
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Healthy Habits of the Week
Keeping Motion Injuries At Bay
You can prevent Repetitive Motion Injuries (RMIs) from happening and reduce symptoms. Here are a few tips for preventing and treating RMIs:
You can prevent Repetitive Motion Injuries (RMIs) from happening and reduce symptoms. Here are a few tips for preventing and treating RMIs:
- Take frequent breaks. Stretch and give your body time to rest.
- Adjust your chair and desk so you’re sitting in a natural position.
- Keep an upright posture. Avoid leaning forward or backward more than you have to.
- Use a splint to lessen pressure on the muscles and nerves.
- Put ice on the affected area.
- To relieve soreness and pain, try physical therapy.
