Welcome ...The Butte Schools Self-Funded Programs Joint Powers Authority (BSSP) provides self-funded employee benefits and property/liability coverage to school districts in Butte County, Butte County Office of Education and Butte Glenn Community College District. Read more ...
Enloe Medical Center has agreed to extend its contract with Anthem Blue Cross through 1/23/2019.Sutter Health has terminated its contract with Anthem Blue Cross effective January 1, 2019. Click here for impacted providers and additional information about future care. Health and Wellness Centers
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*While Anthem makes every effort to ensure that the lists of doctors and hospitals are up to date and accurate, providers like Enloe do leave the network from time to time, and the listings need to be changed. Updating the provider lists are done as quickly as possible but there can be a time when a provider shows up that should no longer be listed. If there are any questions about a provider being in the Anthem network, calling the provider directly and having their office confirm the current most up to date status would be the most effective course of action.
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Healthy Habits of the Week
Eat Better, Eat as a Family
Having family meals isn’t always easy. But you can make it easier. Don’t put pressure on yourself – or your kids – to make the perfect family time. Go slowly. If you usually eat one meal a week together, try for two.
Make a meal plan when the week starts, and make sure you have all the food you need. Do any prep work – chopping veggies, marinating meat, or even cooking and freezing casseroles – before, so your weeknights are more relaxed. Or use a crock pot when you can, so dinner is ready when you walk in the door.
Try to make dinner a happy time when everyone feels supported. Don’t bring up serious stuff. Turn off the TV and put away phones. Find out about what happened that day with your kids, and laugh together. Even if dinner is less than relaxing, you’re showing good manners and healthy eating habits. And, you’re improving your kids’ self-esteem.
Having family meals isn’t always easy. But you can make it easier. Don’t put pressure on yourself – or your kids – to make the perfect family time. Go slowly. If you usually eat one meal a week together, try for two.
Make a meal plan when the week starts, and make sure you have all the food you need. Do any prep work – chopping veggies, marinating meat, or even cooking and freezing casseroles – before, so your weeknights are more relaxed. Or use a crock pot when you can, so dinner is ready when you walk in the door.
Try to make dinner a happy time when everyone feels supported. Don’t bring up serious stuff. Turn off the TV and put away phones. Find out about what happened that day with your kids, and laugh together. Even if dinner is less than relaxing, you’re showing good manners and healthy eating habits. And, you’re improving your kids’ self-esteem.
