Monthly Health Bulletins from Welcoa

Better Safe

Day In Day Out

• ​Vaccinate, Vaccinate, Vaccinate! The Benefits & Importance of Immunizations 01/19
• Coping with Trauma 12/18
• Red Flags: Body Clues and Cues You Shouldn't Ignore 11/18
• Build Better Bones and Help Prevent Breaks and Injuries 10/18
• Is Your Cocktail Hour Turning Toxic?  09/18
• A Closer Look at Risk Factors for Cancer 08/18

• Getting Your Arms Around Acne 01/19
• Help Fight the Stigma of Herpes 12/18
• Sore Throat? Feel Better Fast! 11/18
• Vaccination Proclamation: The Importance of Keeping Current on Immunizations 10/18 
• Tummy Troubles? How to Tackle Common Stomach Woes 09/18
• The Importance of Building Strong and Healthy Relationships 08/18

Take Charge

To Your Health

• Mid-Life Changes: What Women Need to Know About Menopause 01/19
• Feeling Tired and Sore? Prevent Muscle Malaise 12/18
• Protect Yourself From Pre-Diabetes 11/18
• Hard of Hearing? What You Can and Should Do About It 10/18
• Ringing In Your Ears? What It Is and What You Can Do About It  09/18
• Arthritis Can Effect Everyone  08/18

• What You Need to Know About Dementia 01/19
• Your Kidneys: Small Organs that Do a Big Job 12/18
• Solid Strategies for Sound Slumber 11/18
• A Closer Look at Eye Health 10/18
• Back to Basics: Don't Forget the Benefits of Hand Washing  09/18
• Take Time to Stay in Tune with your Biological Clock  08/18