Monthly Health Bulletins from Welcoa

Better Safe

Day In Day Out

• ​A Look at Eating Disorders 02/18
• Caring for Yourself While Caring for Others: How to Prevent Burnout & Protect Your Own Health 03/18
• Understanding Hernia - Don't Ignore the Signs & Symptoms 04/18
• What You Can Do About Bullying 05/18
• A New Stance on Dietary Cholesterol: What You Need to Know 06/18

• ​The Best Ways to Get Your Heart Healthy 02/18
• A Look at Lupus 03/18
• Your Diet and Diabetes 04/18
• Let's Hear It For Your Furry Friends 05/18
• How to Make Healthy Habits Stick 06/18

Take Charge

To Your Health

• ​How to Spot and Treat Hip Pain 02/18
• Acne - What Causes It and What You Can Do About It 03/18
• Stop a Stroke 04/18
• How to Help a Hoarder 05/18
• Be Wise with Your Eyes: Treating Common Eye Conditions 06/18

• ​Enjoy That Java! The Health Perks of Coffee 02/18
• Vitamins & Minerals - Are You Getting Enough? Super Foods that Will Help You Get There 03/18
• Foot Problems? Home Remedies for a Common Culprit 04/18
• Music for a Sound Mind & Body 05/18
• Do You Have a Pelvic Floor Disorder? 06/18